This is a repeating eventApril 3, 2023 5:00 pm
Mindful Mondays
mon27mar5:00 pm5:45 pmMindful Mondays
Event Details
Want to earn how to feel and deal with your emotions? Move through anxiety? Increase test scores? Breathe deeply? Move your body in ways that feel good to you? Try
Event Details
Want to earn how to feel and deal with your emotions? Move through anxiety? Increase test scores? Breathe deeply? Move your body in ways that feel good to you? Try Mindful Mondays at the REC.
Our REC Room Coordinator just graduated with her YRT 200 and SEL Facilitator Certification. Sierra has been trained in trauma-informed and inclusive practices that are specifically tailored for teens!
We provide mats, blocks, and blankets.
Time
March 27, 2023 5:00 pm - 5:45 pm(GMT-08:00)
Location
REC Room
3957 Nielsen Circle
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